New Year’s Yoga Workshop with Elly

New Beginnings for 2026

✨ Start the Year with Intention ✨

Every New Year offers a powerful opportunity for fresh beginnings. Join us for a grounding and uplifting workshop designed to help you set positive, achievable intentions for the year ahead.

Yoga supports self-awareness, compassion, clarity, and the release of old patterns—helping you step into the new year with balance and purpose.

🧘‍♀️ What to expect

• 60 min – Creative Vinyasa Flow
  Energising, fun, and heat-building to open the body and mind.

• 20 min – Metta Bhavana Meditation
  A loving-kindness practice to cultivate compassion and connection.

• 20 min – Restorative Yoga
  Gentle, supported poses to soothe and unwind.

• 20 min – Yoga Nidra
  A deep guided relaxation to integrate your intentions.

🌱 Prepare Your Sankalpa

Please bring 1–3 heartfelt intentions/affirmations – known as Sankalpas 

A Sankalpa is:

• Positive and clearly stated

• Realistic and meaningful

• A seed for personal growth in the year ahead

🧘‍♀️ Who Can Join?

This workshop is not suitable for complete beginners, but anyone with some yoga experience is warmly welcome. Eliane offers an inclusive environment—please contact us in advance if you have specific needs. 

 About Eliane

Eliane is a BWY tutor delivering both the Diploma and Certificate teacher training courses. With 20 years of teaching experience, she combines deep knowledge with passion and care.

Her teaching is grounded in:

• Alignment & adjustment techniques.

• Modifications and variations for accessibility.

• A staged, inclusive approach to teaching.

Eliane continues her own professional and spiritual development under respected senior teachers. She brings enthusiasm, precision, and compassion to her teaching—encouraging strength, resilience, and confidence in her students both on and off the mat.

Investment:

Early bird: £30 (before 25th December)
Standard: £33

Step Into the New Year with Clarity, Kindness, and Purpose