Full Moon event with Ree

Give yourself permission to…

✅REE-STORE

✅REE-SET

✅REE-LAX

Join our in-house sound therapist Ree to mark the full moon with a special evening, suitable for all, with movement, breath work, meditation and the sharing of sound with the intention of letting go of limiting beliefs and opening your heart to the joy of summer

What to Expect:

• Gentle movement designed to give you the space in your body to feel the pleasure of living.

• Breathwork, to encompass simple breathing techniques to allow release, restoring, relaxing and resetting.

• Meditation based on themes of abundance and growth, to connect with the culmination of spring energy.

• A sound bath to conclude, allowing the mind to be still, the body to soften and the heart to open.

What to bring:

To fully enjoy the evening, please bring a supporting pillow and dress comfortably in warm clothes that allow for movement. Please ensure you have not eaten two hours before the start time. Best to avoid alcohol until after the session.

A yoga mat, cotton blanket and yoga bolster will be provided for your comfort, but feel free to bring your own, if you wish.

Who can attend?

This session is suitable for all levels, including complete beginners.

Let’s enjoy the space together!

About Ree:

Ree has been involved in sound baths for many years, having first heard the immense power of the gong almost ten years ago. After training with both Sheila Whittaker and Aidan McIntyre, his path was set. It’s always a real pleasure and joy for him to hold these sessions regularly at the Secret Space.

Investment: £25