Emma - Yoga Teacher

I’m a yoga teacher and artist passionate about creating spaces where people can reconnect with themselves through movement, breath, and self-expression. My teaching blends gentle Hatha with functional yoga, offering opportunities to build strength and explore more challenging shapes - always at a level that feels right for you and supports ease in everyday life.

I move away from prescriptive approaches to practice - alternatives are always offered, encouraging choice, agency, and a practice that meets you where you are.

My background includes working within women’s safe accommodation, where I supported individuals in rebuilding trust, confidence, and connection to their bodies.

This continues to inform a trauma-aware, inclusive, and empowering style of teaching.

Alongside studio classes, I work as an artist - I bring creativity into my work, weaving movement and expression together to support a deeper sense of presence both on and off the mat.