Yoga class2

Below is the weekly timetable for yoga classes at The Secret Space.

Levels and Intensity Key

Level 1 – Beginners.

Level 2 – Intermediate.

Level 3 – Advanced.

Level 1 – 3 – General Level, open to all.

Intensity describes how physically challenging a class will be.

To book online, please follow this link: Online Booking

Alternatively call us on 01992 503141, email info@thesecretspace.org.uk or pop in to book classes, or for more information.
To avoid disappointment please book classes in advance.

For information about our weekend workshops, please visit our workshops page.

Prices
Hot Yoga £15
Other Yoga Classes £13
*Concessions (Benefits, retired or students) £10

*Please note that concessionary rates are not available to book online

We also have various bundles and monthly offers available. Please visit the Prices page for more details.

Timetable

Weekly Classes

Saturday

08:00-09:15 Hot Power Yoga with Elly (level 2-3, intensity: strong)

09:45-11:15 Hatha Flow  with Lori (level 1-2, intensity: medium)

10:15-11.45 Iyengar Yoga  with Sharon (level 1-2, intensity: medium)

11:30-13:00 Vinyasa Flow with Elly (level 2-3, intensity: strong)

Sunday

8:15-9:30 Vinyasa Flow with Daniela (level 2-3, intensity: strong)

8:45-9:45 Hatha Yoga with Trish (level 1-2, intensity: medium)

10:00-11:15 YogaFlow  with Claire (level 1-2, intensity: medium) 

10:30-12:  Kundalini Yoga with Janey (level 1-2, intensity: medium) **New Class**

11:30-12:30 Pregnancy Yoga with Claire (level 1-3, intensity: gentle)

18:00-19:00 Meditation with Danny

Monday

07:00-08:00 Hot Vinyasa with Nate (level 1-3, intensity: medium)**New Class**

09:45-11:00 Hatha Yoga with Irene (level 1-2, intensity: medium)

12:00-13:00 Pilates with Alex (level 1-2, intensity: medium)

17:30-18:00 Kirtan Chanting – Free Community class with Christianne

18:15-19:15 Power Yoga with Chloe (level 2-3, intensity: strong)

19:30-20:45 Hot Yoga Flow with Paula (level 1-2, intensity: medium)

20:00-21:30 Yin Yoga & Yoga Nidra with Christianne (level 1-3, intensity: gentle)

Tuesday

09:30-11:00  Iyengar Yoga  with Adrienne (level 1-3, intensity: medium) 

16:15-17:00 Kids Yoga 7-10 yrs with Sharon  *Term Time only from Nov 2019

17:00-18:00 Teen Yoga 11-18 yrs with Sharon *Term Time only 

17:30 – 19:15 Ashtanga Mysore with Elly (level 1 – 3, intensity: medium/strong)

18:15-19:15  Iyengar Yoga with Sharon (level 1, intensity: medium)

19:30–21:00 Iyengar Yoga with Sharon (level 2, intensity: medium)

19:45-20:45 Hatha Yoga with Irene (level 1-2, intensity: medium)

Wednesday

9:30-10:45 Hatha Yoga with Nikki (level 1-2, intensity: medium)

09:30-10:30 Hot Vinyasa Flow with Andy (level 1-2, intensity: medium) **New Class**

11:30-12:45 Gentle Yoga with Elly  (level 1-3, intensity: gentle)

18:30-19:45 Ashtanga Mysore with Mia  (level 1-3, intensity: medium – strong)

18:45-20:00  Hatha Yoga with Andrea (level 1-2, intensity: gentle)

20:00-21:15 Yin Yoga with Yoga Nidra with Patricia (level 1-2, intensity: medium) 

Thursday

9:45-11:00 Not So Hot Vinyasa with Elly (level 2-3, intensity: strong) **New class**

11:30-12:45 Gentle Yoga with Elly (level 1-3, intensity: gentle)

18:00-19:30 Hatha Yoga with Becky (level 2, intensity: medium)

19:45-21:00 Vinyasa Flow with Paula (level 1-2, intensity: medium)

Friday

09:45-11:00 Gentle Hatha Flow with Lori (level 1-2, Intensity gentle-medium) **New class**

10:00-11:30  Iyengar Yoga  with Lauren (level 1-3, intensity: medium)  

13:00-14:00 Pilates with Alex  (level 1-3, intensity: medium)

18:15-19:15 Slow Flow with Kirsty (level 1-2, Intensity medium – strong) **New class**

19:30-21:00 Yin Yoga with Alana /Abbie  (level 2-3, intensity: medium)

Monthly Classes

Sundays
15:00-17:00 Yin Yoga – Extended class with Patricia (level 2-3, intensity: medium)
First Sunday in the month

Sundays
13:00-15:00 Ashtanga Primary Led Class with Elly
Next date October 6th.

Sundays
13:00-15:00 Vinyassa and Restorative extended class with Elly  (level 2-3, intensity: medium -strong)
One Sunday a term. New date to be arranged

*Please note that occasionally some classes may need to be cancelled. Please click here for weekly timetable.*