Yoga class2

Below is the weekly timetable for yoga classes at The Secret Space.

To book online, please follow this link: Online Booking

Alternatively call us on 01992 503141, email info@thesecretspace.org.uk or pop in to book classes, or for more information.
To avoid disappointment please book classes in advance.

For information about our weekend workshops, please visit our workshops page.

Prices
Hot Yoga £15
Other Yoga Classes £13
*Concessions (Benefits, retired or students) £10

*Please note that concessionary rates are not available to book online

We also have various bundles and monthly offers available. Please visit the Prices page for more details.

Timetable

Weekly Classes

Saturday

08:15-09:30 Hot Power Yoga with Suzanne

08:30-09:45 Beginner’s/General Hatha with Becky

10:00-11:15 Beginner’s/General Hatha with Becky

10:15-11.45 Beginners/General Iyengar with Sharon

11:30-13:00 Intermediate Vinyasa Flow with Elly

Sunday

05:00-07:30 Kundalini with Dmitriy – Donations to The Secret Space Charity (please book in advance)

08:30-9:45 Vinyasa Flow with Alana

9:00-10.15 Hatha All Levels with Trish

10:00-11:15 Flow Yoga with Claire

11:30-12:30 Pregnancy Yoga with Claire

18:00-19:00 Meditation with Trisha

Monday

06:00-07:00 Fresh Start Yoga with Lori**NEW CLASS**

09:30-11:00  Ashtanga – Mysore Style with Alana

09:45 – 11:00 Hatha Yoga – all levels with Irene

12:00-13:00 Pilates – all levels with Alex

12:15-13:15 Less Stress Yoga with Lori

18:15-19:15 Power Yoga with Erin

19:15-20:45 Embracing Calm- Yin Yoga and Yoga Nidra with Christianne

19:30-20:45 Hot Hatha Flow with Trisha

Tuesday

09:30-11:00 General level Iyengar with Adrienne

11:30-12:45 Stretch and Relax yoga- The 5 Tibetans with Alana

14:00-15:00 Chair based yoga with Jacqui

16:15-17:00 **Term Time ONLY** Children’s Yoga 4-6 years with Steph

16:15-17:00 **Term Time ONLY** Children’s Yoga 7-10 years with Elly

16:45-17:00 **Term Time ONLY** Teenager’s Yoga 11-18 years with Elly

18:15-19:15 Beginner’s Iyengar with Sharon

18:30-19:30 Power Yoga with Colin

19:30–21:00 General/Intermediate Iyengar with Sharon

19:45-20:45 Beginners/General Hatha with Trish

Wednesday

9:30-10:45 Not So Hot General/Beginners Hatha with Elly **NEW CLASS**

11:30-12:45 Gentle Yoga with Elly 

13.00-14.00  Yoga for Recovery from Addictions**Free Class**

18:30-19:30 Yoga Nidra: Restful yoga for Stressful Times with Becky

18:45-19:45 Pilates – all levels with Fairy-Lou ** NEW CLASS **

20:00-21:00 General/Beginners Hatha Yoga with Stephanie

19.45-21.15 Ashtanga Yoga with Mia

Thursday

9:30-10:45 Hot Vinyasa Flow with Elly

10:00-11:15 Beginners Iyengar 6-Week Course with Larissa

11:30-13:00 Intermediate Iyengar Yoga with Larissa

11:30-12:45 Gentle Yoga with Elly

15:00-16:00 Chair based yoga with Jacqui

17:00-18:00 Wind Down yoga with Lori **NEW CLASS**

18:30-20:00 Beginner’s/General Hatha Yoga with Becky

19:15-20:45 Ashtanga Yoga – with Havva

Friday

09:30-10:45 Hatha Flow with Erin

13:00-14:00 Pilates with Alex

18:00-19:15 Pregnancy Yoga with Irene **NEW CLASS**

19:30-21:00 Yin Yoga with Alana /Erin

Monthly Classes

Saturdays

13:15-14:30 Relax and Revitalise: Yoga Nidra with Cathy
(please see here for details)

17:00-19:00 Slow Flow – Extended 2-hour class with Alana
4th Sunday of the month

Sundays
16:00-18:00 Yin Yoga – Extended 2-hour class with Erin
2nd Sunday of the month  (please see here for details)

*Please note that occasionally some classes may need to be cancelled. Please click here for weekly timetable.*