Yoga class2

Below is the weekly timetable for yoga classes at The Secret Space.

WE WILL BE CLOSED FOR CHRISTMAS AFTER 23RD DECEMBER AND WE RE-OPEN ON WEDNESDAY 2ND JANUARY.
THERE ARE A FEW CLASSES IN BETWEEN CHRISTMAS AND THE NEW YEAR. PLEASE CHECK HERE FOR DETAILS.
WE WISH YOU ALL A RESTORATIVE AND NOURISHING FESTIVE SEASON.

To book online, please follow this link: Online Booking

Alternatively call us on 01992 503141, email info@thesecretspace.org.uk or pop in to book classes, or for more information.
To avoid disappointment please book classes in advance.

For information about our weekend workshops, please visit our workshops page.

Prices
Hot Yoga £15
Other Yoga Classes £13
*Concessions (Benefits, retired or students) £10

*Please note that concessionary rates are not available to book online

We also have various bundles and monthly offers available. Please visit the Prices page for more details.

Timetable

Weekly Classes

Saturday

08:15-09:30 Hot Power Yoga with Chloe ** NB Class will change to 8:00-9:15 from 1st December 2018

08:30-09:45 Beginner’s/General Hatha with Lori

10:00-11:15 Beginner’s/General Hatha with Becky

10:15-11.45 Beginners/General Iyengar with Sharon

11:30-13:00 Intermediate Vinyasa Flow with Elly

Sunday

08:30-9:45 Vinyasa Flow with Alana

9:00-10.15 Hatha All Levels with Trish

10:00-11:15 Flow Yoga with Claire

11:30-12:30 Pregnancy Yoga with Claire

18:00-19:00 Meditation with Trisha

Monday

07:00-08:00 Hot Vinyasa Flow with Hannah

09:30-11:00  Ashtanga – Mysore Style with Alana

09:45 – 11:00 Hatha Yoga – all levels with Irene

12:00-13:00 Pilates – all levels with Alex

18:15-19:15 Power Yoga with Chloe / Hannah

19:15-20:45 Embracing Calm – Yin Yoga and Yoga Nidra with Christianne

19:30-20:45 Hot Hatha Flow with Trisha

Tuesday

09:30-11:00 Beginner’s / General Iyengar with Adrienne

14:00-15:00 Chair yoga with Jacqui

16:15-17:00 Gentle Yoga with Magda **Term Time only**

16:15-17:00 Children’s Yoga 7-10 yrs with Anastassija **Term Time only** – go to ‘courses‘ to book

17:00-18:00 Teen Yoga 11-18 yrs with Anastassija  **Term Time only** – go to ‘courses’ to book

18:15-19:15 Beginner’s Iyengar with Sharon

19:30–21:00 Intermediate Iyengar with Sharon

19:45-20:45 Beginners/General Hatha with Trish

Wednesday

9:30-10:45 Not So Hot General/Beginners Hatha with Elly **Term time only**

09:45-10:45 Pregnancy Yoga with Irene

11:30-12:45 Gentle Yoga with Elly 

13:15-15:00 Ashtanga – Mysore Style with Elly

18:00-19:30 Yoga Nidra: Restful yoga for Stressful Times with Becky

19.45-21.15 Ashtanga Yoga with Mia

18:30-19:30 Pilates with Gail **NEW CLASS starting 9th January**

20:00-21:00 General/Beginners Hatha Yoga with Andrea

Thursday

9:30-10:45 Vinyasa Flow with Hannah

10:00-11:15 Beginners Iyengar 6-Week Course with Larissa  – go to ‘courses‘ to book

11:30-13:00 Intermediate Iyengar with Larissa **Term time only**

11:30-12:45 Gentle Yoga with Elly

18:30-20:00 General Hatha Yoga with Becky

** Becky will be running two Thursday evening General Hatha Yoga Classes from 3rd January 2019. New times will be: 18:00-19:30 & 19:45-21:15**

Friday

09:30-10:45 Hatha Flow with Trisha

13:00-14:00 Pilates with Alex  

18:15-19:15 Yoga for Beginners 4 week course with Elly **Starts 11th January 2019**.  Go to ‘courses’ to book

19:30-21:00 Yin Yoga with Alana /Abbie

Monthly Classes

Sundays
14:00-16:00 Yin Yoga – Extended 2-hour class with Abbie
One Sunday a month  (please check here for details)

*Please note that occasionally some classes may need to be cancelled. Please click here for weekly timetable.*