Yoga class2

Below is the weekly timetable for yoga classes at The Secret Space.

To book online, please follow this link: Online Booking

Alternatively call us on 01992 503141, email info@thesecretspace.org.uk or pop in to book classes, or for more information.
To avoid disappointment please book classes in advance.

For information about our weekend workshops, please visit our workshops page.

Prices
Hot Yoga £15
Other Yoga Classes £13
*Concessions (Benefits, retired or students) £9.50

*Please note that concessionary rates are not available to book online

We also have various bundles and monthly offers available. Please visit the Prices page for more details.

Timetable

Weekly Classes

Saturday

08:15-09:30 Hot Power Yoga with Suzanne

08:30-09:45 Beginner’s/General Hatha with Becky

10:00-11:15 Beginner’s/General Hatha with Becky

10:15-11.45 General Level Iyengar with Sharon

11:30-13:00 Intermediate Vinyasa Flow with Elly

Sunday

05:00-07:30 Kundalini with Dmitriy – Donations to The Secret Space Charity (please book in advance)

08:15-9:30 Led Ashtanga with Alana

9:00-10.15 Hatha All Levels with Trish

10:00-11:15 Flow Yoga with Claire

10:30-11:30 Pregnancy Yoga with Angela

11:30-12:30 Pregnancy Yoga with Claire

Monday

09:30-11:00  Ashtanga – Mysore Style with Alana

09:45 – 11:00 Hatha Yoga – all levels with Irene

11:30-12:30 Beginner’s Yoga for Carers with Lori

12:00-13:00 General Level Pilates with Alex

12:45-13:45Restful Yoga for Carers with Lori

18:00-19:00 Yoga Nidra: Restful yoga for Stressful Times with Christianne

18:15-19:15 Power Yoga with Erin

19:30-20:45 Yin Yoga with Christianne

19:30-20:45 Hot Hatha Flow with Trisha

Tuesday

09:30-11:00 General level Iyengar with Adrienne

14:00-15:00 Chair based yoga with Jacqui

16:00-16:45 **Term Time ONLY** Children’s Yoga with Erin

16:45-17:00 **Term Time ONLY** Teenager’s Yoga with Erin

18:30-19:30 Beginner’s Iyengar with Sharon

18:30-19:30 Power Yoga with Colin

19:30–21:00 General/Intermediate Iyengar with Sharon

19:45-20:45 Beginners/General Hatha with Trish

Wednesday

9:30-10:45 Not So Hot General/Beginners Hatha with Elly **Starting 21st February**

11:30-12:45 Gentle Yoga with Elly 

13.00-14.00  Yoga for Recovery from Addictions**Free Class**

18:30-19:30 Yoga Nidra: Restful yoga for Stressful Times with Becky

20:00-21:00 General/Beginners Hatha Yoga with Stephanie

19.45-21.00 Ashtanga Yoga with Mia

Thursday

9:30-10:45 Hot Vinyasa Flow with Elly

10:00-11:15 Beginners Iyengar 6-Week Course with Larissa

11:30-13:00 Intermediate Iyengar Yoga with Larissa

11:30-12:45 Gentle Yoga with Elly

18:30-20:00 Beginner’s/General Hatha Yoga with Becky

18:45-19:45 Gentle Hatha Flow with Alana

Friday

09:30-10:45 Hatha Flow with Erin

19:30-21:00 Yin Yoga with Alana /Erin

Monthly Classes

Saturdays

13:15-14:30 Relax and Revitalise: Yoga Nidra with Cathy
(please see here for details)

Sundays
16:00-18:00 Yin Yoga – Extended 2-hour class with Erin
2nd Sunday of the month  (please see here for details)

Mondays

17:15-17.45 Chanting for Peace (class happens occasionally – please check online)

*Please note that occasionally some classes may need to be cancelled. Please click here for weekly timetable.*