Yoga class2

Below is the weekly timetable for yoga classes at The Secret Space.

To book online, please follow this link: Online Booking

Alternatively call us on 01992 503141, email info@thesecretspace.org.uk or pop in to book classes, or for more information.
To avoid disappointment please book classes in advance.

For information about our weekend workshops, please visit our workshops page.

Prices
Hot Yoga £15
Other Yoga Classes £13
*Concessions (Benefits, retired or students) £9.50

*Please note that concessionary rates are not available to book online

We also have various bundles and monthly offers available. Please visit the Prices page for more details.

Timetable

Weekly Classes

Studio 1

Studio 2

Saturday

08:15-09:30 Hot Power Yoga with Suzanne

08:30-09:45 Beginner’s/General Hatha with Becky

10:00-11:15 Beginner’s/General Hatha with Becky

10:15-11.45 General Level Iyengar with Sharon

11:30-13:00 Intermediate Vinyasa Flow with Elly

Sunday

05:00-07:30 Aquarian Sadhana with Dmitriy – Donations to The Secret Space Charity (Please book in advance for this class)

08:15-9:30 Led Ashtanga with Alana

10:00-11:15 Flow Yoga with Claire

9:00-10.15 Hatha All Levels with Trish

10:30-11:30 Pregnancy Yoga with Angela

11:30-12:30 Pregnancy Yoga with Claire

16:00-18:00 Yin Monthly Extended 2 hour Class with Erin**NB this class runs on the 2nd Sunday of the month**

Monday

09:30-11:00  Ashtanga – Mysore Style with Alana

09:45 – 11:00 Hatha Yoga – all levels with Irene

12:00-13:00 General Level Pilates with Alex

11:30-12:30Beginner’s Yoga for Carers with Lori ** Please note this is a 6 week course running from 6th Nov to 11th Dec 2017**

12:45-13:45Restful Yoga for Carers with Lori ** Please note this is a 6 week course running from 6th Nov to 11th Dec 2017**

17:15-17.45 Chanting for Peace **FREE** with Becky

18:00-19:00 Restorative and Yoga Nidra with Becky

18:15-19:15 Quaker House Flow Yoga with Erin **Please note this class will be held at The Quaker House Hertford**

18:30-19.45 Hot Power with Marjorie

19:30-20:45 Yin Yoga with Christianne

20:00-21:15 Hot Hatha Flow with Becky

Tuesday

09:30-11:00 General level Iyengar with Adrienne

11:15-12:15 Hot HIIT Pilates with Sharon

14:00-15:00 Chair based yoga with Sanandi

16:00-16:45 **Term Time ONLY** Children’s Yoga with Erin

16:00-14:45 **Term Time ONLY** Parent’s Yoga with Pippa

16:45-17:00 **Term Time ONLY** Teenager’s Yoga with Erin

18:15-19:15 Beginner’s Iyengar with Petra

18:30-19:30 Power Yoga with Colin

19:30–21:00 General/Intermediate Iyengar with Petra

19:45-20:45 Beginners/General Hatha with Trish

Wednesday

09:30-10:45 Hot Hatha Flow with Marjorie

11:30-12:30 Gentle Yoga with Elly 

13.00-14.00  Yoga for Addiction Recovery **Free Class**

18.15-19:15 Hot HIIT Pilates with Sharon** 18.30-19.30 from 15th November**

19.45-21.00 Ashtanga Yoga with Susanne

Thursday

9:30-10:45 Hot Vinyasa Flow with Elly

10:00-11:15 Beginner/General Iyengar Yoga with Larissa

11:30-13:00 Intermediate Iyengar Yoga with Larissa

18:30-20:00 Beginner’s/General Hatha Yoga with Becky

18:45-19:45 Gentle Hatha Flow with Alana

Friday

09:30-10:45 Hatha Flow with Erin

11:45-12:45 Hot HIIT Pilates with Sharon

19:30-21:00 Yin Yoga with Alana /Erin

Monthly Classes

Saturday

13:15-14:30 Relax and Revitalise: Yoga Nidra with Cathy
October 28th, November 25th,
(please see here for details)

Sunday

14:00-16:00 Kundalini Yoga with Dmitryi
November 19th, December 17th
(please see here for details)

16:00-18:00 Yin Yoga – Extended 2-hour class with Erin
2nd Sunday of the month
(please see here for details)

*Please note that occasionally some classes may need to be cancelled. Please click here for weekly timetable.*