Reflexology is based on the principle that reflexes in the feet and face correspond to different organs in the body, and are linked to energy channels, zones or meridians. Reflexology is a pressure technique applied using the thumbs and fingers on reflex areas. It works to balance and unblock the energy flow and induces relaxation. It can help improve circulation, the immune system and help to relieve stress, which can help the body to heal its self.

In our stressful world, it can be difficult to find the time to take care of ourselves. A reflexology session can be a wonderful way to take time out to relax and allow our bodies to heal, whilst actively supporting your health and wellbeing.

Facial Reflexology

Instead of working on the feet, this uplifting treatment focuses on the head and face.  The method of Facial Reflexology used is built on a combination of Native American techniques and Asian body maps that chart the reflex points on the face, combined with Zone Theory.

During facial reflexology, organic oil is used to gently manipulate the reflex points on the face. The face’s proximity to the brain and cranial nerves is central here as they provide a direct connection to the rest of the body via neural pathways.

The application of gentle but direct pressure to specific areas of the face can have a powerful impact on your entire body helping to detoxify, relieve tension and leave you with a feeling of balance.

Facial reflexology also promotes a rejuvenating effect on the skin vas well as improved skin tone. Leaving your face radiant and glowing.

Zone Face Lift

The Zone Face Lift has been developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans. It uses pressure-point massage along with Native American techniques to create the ‘Zone Face Lift’. Renowned for removing as much as 10 years of ageing over the 12-week programme which lifts the face and spirit.

This treatment uses a combination of organic oils, gua sha facial tool, jade and gold acupressure derma facial rollers, quartz crystal spheres and reflexology. As a result, The Zone Face Lift will leave you feeling blissed-out, with a smoother face to match. For many women, this will eliminate the need for Botox and offers a natural alternative to dermal fillers.

Maternity Reflexology

Reflexology during pregnancy aims to optimise the health of the pregnant woman, helping with any minor conditions that might arise during this time. It is a safe and gentle way to help reduce stress on the body. Regular treatments can help you to feel relaxed, less anxious and may also increase your energy levels, all of which will benefit your growing baby.

Pre-conceptual and postnatal reflexology also available.

What To Expect

For the first session of reflexology you will be asked to complete a confidential consultation form, which should take approximately fifteen minutes.

You will be asked to remove shoes and socks for foot reflexology or any jewellery for the facial or ZFL Zone Face Lift.

We will then find a comfortable position for you to be in to carry out the treatment, either using the couch or reclining chair.

Pillows, blankets and bolster pillows will be provided.

A small amount of oil will be applied (this will be discussed during the consultation) and treatment will begin with some relaxation techniques on the feet/face.

Drinking water will be provided for the session and at the end, aftercare will be discussed.


Foot Reflexology
£45 for 75 minutes initial consultation
£40 for 60 minutes follow up session
£150 for a course of 4 x 60 sessions.

Facial Reflexology:
£45 for a 75 minute single session.

Zone Face Lift:
£75 for 90 minute treatment
£375 for a course of 6 x 90 minute treatments

Please click here to book, or call 01992 503141.