Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity for response to suggestion.

Theories explaining what occurs during hypnosis fall into two groups. Altered state theories view hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary conscious state. In contrast, non-state theories see hypnosis as a form of imaginative role-enactment.

During hypnosis, a person is said to have heightened focus and concentration. The person can concentrate intensely on a specific thought or memory, while blocking out sources of distraction. Hypnotised subjects are said to show an increased response to suggestions. Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestion. The use of hypnotism for therapeutic purposes is referred to as “hypnotherapy”, while its use as a form of entertainment for an audience is known as “stage hypnosis”.

In your hypnotherapy sessions you will be taken on a journey through breaking old patterns, developing new ways of thinking, removing stored emotions, fears and beliefs that hold you back and allow you to fulfill your desire for change towards a happy and fulfilling future.

Hypnosis can help you to:

  • Get over a crippling fear or phobia
  • Loosen or remove stress in your life
  • Free yourself from emotional pain/suffering due to anger, guilt, and depression
  • Stop insomnia
  • Quit smoking
  • Stop all addictive behaviours
  • Relieve yourself of chronic pain and suffering
  • Overcome jealousy and envy
  • Dissolve allergies once and for all
  • Let go of the past
  • Lose weight, achieve your ideal body size and shape
  • Overcome trauma and/or PTSD
  • Forgive yourself and others for mistakes of the past
  • Live an abundant life
  • Become the person you’ve always wanted to be
  • Love yourself more
  • Change your thoughts



Free 30 minute phone consultation

Adults Custom Hypnosis Session £65 – Each session is 1 hour 30 minutes

Childrens Custom Hypnosis Session £65 – Each session is 1 hour 30 minutes

Ring Alex direct to book a session on 07917204512